If your screentime exceeds normal levels, it is high time to reconsider, otherwise your brain's functioning is set to get altered.

Nike claims its latest footwear can sharpen focus by stimulating sensory receptors in the feet. Backed by internal ...

Here are the sweeteners to look out for.

Vitamin C plays a central role in collagen synthesis and vascular integrity, and consistently low intake can weaken capillary ...

Yawning and deep breathing each have different effects on the movement of fluids in the brain, and each of us may have a distinct yawning "signature" ...

A series of scientific findings suggest that life is more resilient, more patient, and more inventive than previously thought ...

A new comprehensive analysis has revealed that major depressive disorder alters both the physical architecture and the electrical activity of the brain in the same specific regions. By mapping these ...

But they don’t have to. According to a study published in Lifestyle Medicine , people who strength trained for as little as ...

The health benefits of dietary flavanols appear to come from their ability to trigger responses in the brain and the body’s stress systems. That slightly dry, tightening feeling some foods leave in ...