At 5:15 a.m. the world is silent, slow, unmoving. Carter Lake is placid, the surface of the water untouched by the approaching bustle of the day. While the ...

Now, personal trainer David Higgins, has lifted the lid on the secrets behind her jaw-dropping post-baby transformation. Want ...

The Ultrahuman Ring Air is lighter than rivals and offers some serious health and wellness insights, but it won’t win many ...

NASA and SpaceX launched Crew-12 from the Space Coast early Friday, with the crew now headed to the International Space Station.

Short on time and motivation, a public health researcher argues that one simple training choice can deliver far more results ...

For Middle Park High School senior Peyton Fosha, a routine day is anything but average. Her academic schedule permits ...

We are talking about theHyrox, a program of training who brought a new voice to the universe of indoor fitness gaining a huge following. Just think that the competitions attract up to 12.000 ...

Climbing up sets of stairs is a natural part of life, but it's one that can easily leave you bent over and gasping for air. Even if you regularly work out, or maintain your endurance on fitness ...

A FUNDRAISING event held at a gym to support a young boy with a muscle-wasting condition raised more than £4,000. AGV HQ, in Newtown Road, hosted the “Ben vs Duchenne 79 Team Challenge” on Sunday.

Bengaluru FC addressed the media at its Season Opener Press Conference held on Saturday, 14 February at the Sree Kanteerava Stadium, setting the tone for the club’s upcoming Indian Super League (ISL) ...

You use AI as a research assistant, not an oracle. You bring its insights to your doctor, not the other way around.