A strength training program doesn't just build muscle mass; it becomes a powerful support in other areas such as bone health, ...

Alysa Liu's short program, Madison Chock and Evan Bates' rhythm dance, Danny O'Shea and Ellie Kam's short program put the U.S ...

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

And on the Pro Football Hall of Fame, John Rooke says its APA, or Anti-Patriots Agenda, creates a major credibility problem ...

Here are moments and memories from Larry Fitzgerald's journey from Holy Angels to the Pro Football Hall of Fame.

SAN JOSE, Occidental Mindoro (PIA) — Pantawid Pamilyang Pilipino Program (4Ps) beneficiaries in Magsaysay, Occidental Mindoro, underwent training on Financial Digital Literacy from the Department of ...

His new book examines the strength of the sport’s hold on society—and what ultimately might send it spiraling to its demise.

Two sessions of Active Orange – an initiative to promote wellness and healthy living led by Councilman Ryan Bilsky – will be held at 2 p.m. Feb. 14 and Feb. 21 at Orange Village Hall, 4600 Lander Road ...

Few gold medal favorites have ever faced this kind of pressure going into the Olympics.

Having different chronotypes, or being more active in the morning vs. afternoon, may play an important role in preserving muscle mass and strength, and metabolic health, according to a new study.

UFC champion Ilia Topuria reaches settlement, dismisses case, and resumes training in Madrid targeting a historic return at ...