Kelly Coy was sexually assaulted by her grandfather when she was 4 years old. Now, she helps others heal.
For some people, receiving therapy more frequently over a shorter period can lead to faster relief, better engagement, and ...
Evidence-based analysis examines EMDR therapy, trauma, addiction, and the role of the nervous system in long-term ...
Lucid dreaming (LD) is one of the most fascinating parts of human consciousness, where you realize you are actually dreaming ...
Why veteran trauma requires new approaches and how coordinated preparation can help the safe and meaningful application of ...
Untreated sleep apnea can affect memory and other aspects of cognitive health, and it can get worse over time, with many ...
Alzheimer's disease is often measured in statistics: millions affected worldwide, cases rising sharply, costs climbing into ...
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Brainspotting therapy promises a novel way to heal from trauma. Here’s what happened when I tried it
Uncovering a long-buried memory through this method freed me from decades of crippling indecision.
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