New England Patriots quarterback Drake Maye didn't have to do much with his arm to win the AFC Championship Game on Sunday. The second-year quarterback went 10-of-21 passing for 86 yards. He did ...

Pork shoulder is a popular cut for good reason. It’s relatively inexpensive, widely available, and offers plenty of payoff for a modest investment. This cut is packed with connective tissue that, when ...

If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...

Sure, this is a rat study, but the biomechanics are solid. Turns out, that critical shoulder angle is, critical after all.