Not only do they balance your gut, but according to the Mayo Clinic, probiotics can also improve your immune system and ...

Feeling bloated, gassy or suffering from indigestion after a meal is a common complaint - but before you reach for a packet of antacids, the answer might lie outdoors.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Bloating is a temporary feeling of fullness, pressure, ...

Scientists have found that most biochar fed to cattle survives digestion and returns in manure, where it may help store ...

"Butterflies in the stomach" is that fluttery, nervous feeling you might have before a job interview, giving a speech or at the start of a romance.

Tiny yet mighty, chia seeds have earned their place among the world’s most talked-about superfoods. These small black and white seeds are packed with fibre, omega-3 fatty acids, antioxidants and plant ...

Bitter greens such as kale, arugula, and dandelion greens can improve digestion and contribute fiber and antioxidants to ...

While you’re drinking, alcohol causes blood vessels to dilate, bringing blood to the surface of the skin. That’s why people ...

For most people, particularly young adults juggling between academic, career, and social life, stress and anxiety may cause ...

A genetics‑guided drug, compound 6, targets CARD9 to subtly calm gut inflammation in Crohn’s disease, pointing to safer, longer‑lasting, precision treatments.

IN the days after giving birth, Nikki Potter-Penrice should have been spending invaluable time with her newborn – instead, ...

Taking care of your gut improves your overall health. While most people only focus on a balanced diet, a gut expert explains ...