Not only do they balance your gut, but according to the Mayo Clinic, probiotics can also improve your immune system and ...

Scientists have found that most biochar fed to cattle survives digestion and returns in manure, where it may help store ...

Drinking hot water is a tried and true Traditional Chinese Medicine practice to help with digestion and metabolism.

“One of the most overlooked causes of digestive symptoms is chronic stress and the resulting deregulation of the mind-gut ...

"Butterflies in the stomach" is that fluttery, nervous feeling you might have before a job interview, giving a speech or at the start of a romance.

Tiny yet mighty, chia seeds have earned their place among the world’s most talked-about superfoods. These small black and white seeds are packed with fibre, omega-3 fatty acids, antioxidants and plant ...

Bitter greens such as kale, arugula, and dandelion greens can improve digestion and contribute fiber and antioxidants to ...

While you’re drinking, alcohol causes blood vessels to dilate, bringing blood to the surface of the skin. That’s why people ...

The discovery takes us to Chicago, where a mysterious specimen arrived encased in rock at the Field Museum in 2022. It was ...

Circadian rhythm and digestion play a role in determining the best time to eat dinner. Eating dinner two to three hours ...

Jaime Di Donato is manager of health benefit solutions and product strategy at. For years, discussions about mental health in ...

Drinking prune juice in the morning may help relieve constipation by working with your body's natural digestive rhythm. Learn ...