Looking for someone to cuddle up with on these cold winter nights? Look no further than your local shelter. In this week’s ...

Here’s how to get the most out of your workouts.

Prepare for the Oklahoma City Memorial Marathon with expert tips from Mark Bravo. Learn safe training techniques, pacing ...

The first phase of retirement training wasn’t exactly perfect for Men’s Health cover star Rio Ferdinand. The sudden freedom ...

A workforce development strategy that keeps pace with rapid change requires intention, adaptability and a clear link between ...

For most dogs, walks are the highlight of the day. They get to explore the outside world, burn off energy, and spend quality time with their favorite human.

In our new Jump Start series, we're bringing you expert tips for supercharging your workouts this year, no matter your age bracket. Here’s why it’s never too late to start moving your body, and why ...

A dog training expert has shared his top tips for teaching your pet to come when called, and it's all about making every recall an irresistible event.

The breadth of nutrition-focused strategies to boost performance—and help with weight loss—can be dizzying. Tracking macros, ...

With training and planning, self-injecting your rheumatoid arthritis medication may be easier than you think.

"I built a much healthier, more consistent relationship with exercise that supported both my body and mind." ...