For Maurice “Tito” Sanabria, seeing performers dressed in white, beating out plena rhythms on hand-held drums last weekend at Bad Bunny’s Super Bowl halftime show had an emotional impact on the ...

This week’s District News from our correspondents across the Rotherham borough: ...

Learn different dance steps with this easy, step-by-step guide designed for beginners and casual dancers. The video breaks ...

Psst: it's not another plank.

Log-in to bookmark & organize content - it's free! Senator Barbara Boxer (D), from California explains in simple terms how a bill becomes a law. The Legislative Branches powers are enumerated in ...

You’ve probably had it drilled into your brain that there’s a magic number to reach to nail your daily movement goals: 10,000 steps. If you hit it daily, you’re healthy. If not, you’re on the fast ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

If you're flying Delta this fall—perhaps through its busy hub in Atlanta—you'll notice a change when booking your flight. Starting October 1 (yep, heads up if you're planning holiday travel), Delta ...

TAMPA, Fla. — For the first time this school year, the state offered the new Step Up for Students scholarships. One of them is specifically for families who choose to homeschool. It provides access to ...

Increasing your daily step count is more important for weight loss than the exact number of steps. Your body weight, effort, and pace affect how many calories you burn from walking. Adding intensity ...

U.S. News Insider Tip: During the era of the Grand Tour, the area around the Spanish Steps earned the nickname of the English Ghetto. Immerse yourself in the area's English past with a visit to the ...

Open a brokerage account to start investing in stocks. Decide on specific stocks and how many shares to buy. Build and diversify your portfolio by purchasing chosen stocks. A stock represents an ...