Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

While you can take selenium for thyroid health and antioxidant protection at any time, daily consumption with food may support the best absorption.

Q: What’s your opinion on taking a selenium supplement? I’ve been taking one for years, but now I’m hearing that it might not be such a good thing. A: Beyond the selenium content in food and a ...

WASHINGTON (Reuters) - People who take selenium supplements in the hope of preventing diabetes may actually worsen their odds, U.S. researchers said on Monday. An unusually well-controlled trial ...

How Consumers Compare Thyroid Support Supplements Before Buying CASPER, WY / ACCESS Newswire / February 12, 2026 / What ...

Men taking selenium or vitamin E supplements might double their risk of prostate cancer, depending on the levels of selenium already in their bodies, a new study suggests. Men who already have high ...

NEW YORK (Reuters Health) - Despite some evidence that the mineral selenium might protect against heart disease, clinical trials have so far failed to prove the case, according to a new research ...

A recent study links the consumption of the essential mineral selenium with a lower risk of prostate cancer. There are now seven population studies in the past six years that examined the possible ...

Exercise offers many benefits via the production and release of a complex blend of molecules from muscles that affect a range of brain functions. Daily, moderate exercise may also delay the cognitive ...