At CES 2026, sleep technology took center stage as LumiMind received the SPEED Award for its non-invasive sleep solution ...

Sleep mode is convenient, but it isn't the same as shutting down. We break down the difference and why it can affect ...

The Ozlo Sleepbuds take the crown as the best overall sleep headphones thanks to their comfortability and functionality. In ...

No rest for the wicked.

Windows 11 KB5074109 breaks S3 Sleep mode on some PCs, causing blank screens, freezes, and adding to ongoing update issues.

Computers can take an eternity to boot, which might make you wonder if you can leave them on forever. The answer depends ...

Working this overlooked practice into your sleep routine could have real benefits for your health. By Caroline Hopkins Legaspi “How did you sleep?” You might answer that question by weighing how many ...

In some sci-fi narratives, the final frontier of human experience is space. In other stories, it’s time. But, in all cases, the real final frontier just might be what happens in our brains when we’re ...

Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep is important for maintaining healthy brain, heart, vascular, and metabolic ...

Even with 100 firmness levels, firmness is really only detectable in increments of 10. A separate adjustable base is required to unlock the bed’s potential. Odds are, you've heard of Sleep Number ...

Moderate or vigorous levels of leisure-time physical activity were associated with lower odds of sleep problems. Sedentary individuals showed higher odds of sleep issues, irrespective of their stress ...