The meaning of STAMINA is the bodily or mental capacity to sustain a prolonged stressful effort or activity : endurance. How to use stamina in a sentence.

From AeroPilates Reformers to exercise bikes and rowing machines, Stamina offers a wide variety of home fitness equipment you can buy online that won’t break the bank!

Oct 16, 2025 · The word "endurance" is sometimes used interchangeably with "stamina," but they aren't quite the same. This article discusses different types of stamina, the effects of low or high stamina, …

STAMINA definition: 1. the physical and/or mental strength to do something that might be difficult and will take a long…. Learn more.

Stamina is the physical or mental energy needed to do a tiring activity for a long time. You have to have a lot of stamina to be a top-class dancer.

A person with high stamina meaning strong aerobic capacity can generate sustained energy efficiently while minimizing lactic acid buildup that contributes to muscle exhaustion. Neurologically, stamina is …

Apr 26, 2017 · Stamina is the strength and energy that allow you to sustain physical or mental effort for long periods of time. Increasing your stamina helps you endure discomfort or stress when you’re …

Define stamina. stamina synonyms, stamina pronunciation, stamina translation, English dictionary definition of stamina. n. Physical or moral strength to resist or withstand illness, fatigue, or hardship; …

Stamina definition: Physical or moral strength to resist or withstand illness, fatigue, or hardship; endurance.

Stamina can be physical or mental, but it’s a term that’s typically used to describe “the ability to sustain prolonged physical activity,” said Tony Gentilcore, C.S.C.S., author of the weight-training …