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Mint
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greenpacks.org
31 Mountain Mint Facts And How To Care Guide - Green Packs
Mountain mint (Pycnanthemum muticum) is a member of the mint family (Lamiaceae) and is native to eastern North America. It is a perennial herb that typically
Dec 2, 2022
Mentha Benefits
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🌿Monoprinting Mint (Mentha spicata) 💚 It contains rosmarinic acid, a powerful antioxidant and anti-inflammatory compound, making it widely valued for its health benefits. Mint is often used to aid digestion, relieve headaches, and ease congestion. Small studies also suggest it may help alleviate symptoms of irritable bowel syndrome (IBS). The leaves of mint are also considered a brain tonic, believed to enhance alertness and cognitive function. Packed with vitamins and antioxidants, it support
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