Bacon Cheats Quiche - Save Recipe 👇 I keep doing these when I’m bored and have nothing planned for lunch. I’ve started treating the edge like a traditional Cornish Pasty. So it’s a disposable handle. This one was lush. Worse ways to eat 46g of protein Nutrition - 500 kcal (46P, 31C, 23P) 1 high protein wrap 3 rashers back bacon 3 medium eggs Bake at 180C for 15 minutes This meal only has three grams of fibre. To bulk it out and improve that mushrooms the obvious solution. That said, more is not