Not Enough Milk? How to Increase Milk Supply When You're Pumping
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Not Enough Milk? How to Increase Milk Supply When You're Pumping
Aug 24, 2017
exclusivepumping.com
It’s a common misconception that you don’t have enough milk until your milk “comes in” around day 3 postpartum (this isn’t true). Your body produces colostrum throughout much of pregnancy, and it’s the perfect first food for your newborn: concentrated, nutrient-dense, and made in exactly the right amount. Did you know the average feeding volume on day one of life is just 5–7.5 mL (about 1–1.5 teaspoons) per feeding? Those small, frequent feeds are by design. Baby’s tummy is tiny, and your body n
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Have you ever worried that your baby isn’t getting enough milk in the first few days? Mama, before you stress, let’s look at how your baby’s stomach actually grows 👇🏽 🍇 Day 1 – Size of a grape Your baby’s stomach is incredibly tiny — only about 5–7 ml (just a teaspoon!). That’s why those first drops of colostrum are enough. It’s thick, golden, and packed with everything your baby needs — antibodies, nutrients, and protection. 🍈 Day 3–4 – Size of a lime By now, your baby’s tummy can hold abou
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