HIP MOBILITY // Hip Opener Follow Along Routine
8:36
YouTubeNina Strojnik
HIP MOBILITY // Hip Opener Follow Along Routine
In this hip mobility follow along mobility routine I share short and supper effective hip openers. These hip mobility exercises will stretch your inner thighs and hip flexors. This stretching routine is 8 minutes long so you can do it on a daily basis. ***** » 2 MONTHS SPLIT FLEXIBILITY PROGRAM: https://www.trainwithnina.com/two-months-front ...
142.8K viewsApr 10, 2021
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