Morning Exercises to Wake Up
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YouTubeWORKOUT
Morning Exercises to Wake Up
An easy (and quick) stretch routine in the morning can improve flexibility and help you wake up. We asked experts to share the best energy-boosting moves that'll help you kickstart your morning feeling loose and alert. Here are their favorites: 0:00 Reverse Wrist Curl 0:43 Fingers Down 1:24 Back Slaps Wrap 2:04 Inner Wrist Curl 2:44 Scapular ...
240.2K viewsOct 22, 2024
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“It’s going to be electric… everybody’s going to have that fire in their belly!” Actor Louisa Lytton, aka Ruby Allen, tells us how the team are feeling about the EastEnders’ 40th anniversary live episodes tomorrow and Thursday! It continues tonight at 7:30pm on BBC One and iPlayer. #EastEnders | BBC Morning Live
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