Myles Garrett on Instagram: "Here’s a light circuit workout for y’all 6 sets - 45 sec rest in between sets Grab a heavy KB too, those last 5 reps should burn. Switch push/pull up variation every set. KB Swings - 20 reps Goblet Squats - 15 reps Push ups - 10 reps Pull ups - 5 reps Bonus Rounds 4 sets (right, left, right, left) - same reps Single arm KB swings Single arm KB front squat Push ups Pull ups"
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Myles Garrett on Instagram: "Here’s a light circuit workout for y’all 6 se…
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popcornflixu on Instagram: "Myles Harris, a reporter for ABC 6 in Columbus, Ohio, was preparing for a segment in February 2022 when his mom Sandi spotted the news van and pulled over to say hello. The wholesome interruption was captured by his cameraman, and Harris posted it to Instagram where it quickly went viral. He and his mom later appeared together on Good Morning America to talk about the moment.​​​​​​​​​​​​​​​​ Follow @popcornflixu for daily motivation and positivity ❤️ Original Source:
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popcornflixu on Instagram: "Myles Harris, a reporter for ABC 6 in Col…
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