Pilot Mental Fitness
Pilot Mental Fitness
Aug 22, 2024
faa.gov
Aviation safety starts with a healthy pilot
15:09
Aviation safety starts with a healthy pilot
4 months ago
MSNRuss can Fly
The reality is mental health is a stigma in aviation. Thankfully times are changing >>> • Aviation is isolating, can make it hard to hold routines, and mentally exhausting. It’s crucial to have preventative maintenance not only for physical, but your mental health. •I firmly credit my mental health towards the natural steps I take to stay balanced & relaxed. Through movement, food, hobbies, etc. However, I think it’s important to also understand the mental health policy advances in this career!
0:08
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Airline pilots hide mental health struggles to keep flying
5:48
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