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INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
Find in video from 01:19Overview of Plank Variations
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
Planks for Beginners | Bowflex®
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Find in video from 00:12Forearm Plank on Knees
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
How To Do a Plank - Plus 5 Minute Plank Workout!
10:05
Find in video from 02:32Variations of Plank Exercise
How To Do a Plank - Plus 5 Minute Plank Workout!
50.7K viewsJul 24, 2023
YouTubeJessica Valant
10 Minute Plank & Core Workout with Gilad | No Equipment | With instructions for proper form.
12:06
Find in video from 07:49Bridge Exercises
10 Minute Plank & Core Workout with Gilad | No Equipment | With i…
24.5K viewsMay 8, 2022
YouTubeGilad Productions Ltd | Home Workouts for All
20 Plank Exercise Variations - Moves For A Plank Workout
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
10 Minute Advanced Plank Routine - NO EQUIPMENT
11:19
Find in video from 01:32First Set of Planks
10 Minute Advanced Plank Routine - NO EQUIPMENT
16.7K viewsJan 1, 2023
YouTubeStefanie Millinger
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + Wrist Warm Up | Follow Along
13:06
10 Min. Intense Plank Challenge Workout — 15 Plank Variations + …
43.6K viewsMay 21, 2024
YouTubemobility by julia reppel
0:11
Plank Variations Sculpt Your Entire Core
4.3K views4 months ago
YouTubeBEST WORKOUT FOR ALL
9:14
10 Min Plank Workout for Smaller Waist Flat Abs
2.1M viewsSep 30, 2022
YouTubeWORKOUT
2:45
How to do the perfect PLANK: technique and common mistakes
641.5K viewsJul 27, 2015
YouTubeGet Exercise Confident
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
806.6K viewsJan 14, 2021
YouTubeCaroline Girvan
15:32
Find in video from 01:25Low Plank with Oblique Muscles
10-Minute Plank Workout for Core Strength | Jimmy Drew
14.8K viewsAug 18, 2024
YouTubeJimmy Drew Fitness
10:56
Find in video from 09:26Low Plank and Hip Dips
10 Minute Plank Series with Liv McIlkenny | Good Moves | Well+G…
26.5K viewsNov 6, 2020
YouTubeWell+Good
6:41
5 minute Plank Challenge Workout for Strong and Toned Abs 🔥
263.1K viewsMay 14, 2022
YouTubeMrandMrsMuscle
5:19
Find in video from 04:57Plank Variation 1
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
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Find in video from 01:09Side Plank Variations
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
952.2K viewsFeb 15, 2017
YouTubeBowFlex
7:45
7 Minute Daily Plank Workout
344.3K viewsApr 5, 2024
YouTubeWORKOUT
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
118.6K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
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Plank Challenge | 10 Min CORE and ABS
19.8K viewsApr 1, 2024
YouTubeFit With Sally
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
747.6K viewsSep 28, 2023
YouTubefabulous50s
15:40
Day 11: 15 Min DYNAMIC Plank & Twist Workout // Shredded: 2 Wee…
141.7K viewsJun 9, 2023
YouTubeTIFF x DAN
8:00
Find in video from 06:02Advanced Plank Exercise
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
105.1K viewsOct 4, 2022
YouTubeyes2next
1:54
3 Best Plank Exercise For Women Beginners
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YouTubeStylecraze Fitness
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Core Exercise: Plank
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YouTubeChildren's Hospital Colorado
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How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
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How To Plank Longer - 3 Easy Tips For More Core Strength
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YouTubeFasctastic
5:28
5 Plank Exercises in 5 Minutes
60.5K viewsAug 22, 2024
YouTubeWORKOUT
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7 Senior-Friendly Plank Exercises (Strengthen Core without Pain)
13.9K viewsApr 27, 2024
YouTubeDr. Dave Candy - Physical Therapist
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10-Min Plank Workout | 10 DAYS CHALLENGE | At home
4.4K viewsNov 27, 2024
YouTubeLesly Fitness AI
15:30
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15 Min. Plank Workout - for visible abs & a strong core - no equipmen…
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YouTubeLizzi
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5-Min PLANK WORKOUT FOR FLAT STOMACH
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YouTubeKirsten Allen
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Complete Chest Plank Workout: Lift, Squeeze, an…
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YouTubeFitness and Fitness
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Build a Stronger Core & Back Using Planks + B3 Bands
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YouTubeDSluggerFitness
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TikTokalejandromatias674
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YouTubeHealthy Life Happy Life
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