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Backswing or no backswing? Which is “better?” This is a debate that’s been going on for a long time. And my answer is basically: it depends on the pitcher and her mechanical tendencies There are some pitchers where I look at them and immediately say “that backswing has to go” Then there are others who do not have backswings and I say “you could really benefit from having a backswing” Some pro’s of having a backswing include: ✅ some girls feel it keeps their arm more relaxed ✅ some girls feel it
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