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How stress affects your body - Sharon Horesh Bergquist
4:43
YouTubeTED-Ed
How stress affects your body - Sharon Horesh Bergquist
View full lesson: http://ed.ted.com/lessons/how-stress-affects-your-body-sharon-horesh-bergquist Our hard-wired stress response is designed to gives us the quick burst of heightened alertness and energy needed to perform our best. But stress isn’t all good. When activated too long or too often, stress can damage virtually every part of our ...
8.5M viewsOct 22, 2015
Shorts
Stress 101 - Understanding Stress and How to Manage It - HealthTexas Medical Group
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Beyond Stress and Anxiety: How Stress Affects the Body and What You Can Do to Manage It
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630.8K viewsAug 30, 2018
✕
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