If you're interested in The Wheel of Awareness, I share a little about the science behind the Wheel of Awareness Meditation Practice in this short video. Dive even deeper in Aware: The Science and Practice of Presence, available Aug. 21st. Preorder now at http://www.drdansiegel.com/books/aware/ | Dr. Dan Siegel
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If you're interested in The Wheel of Awareness, I share a little about the science behind the Wheel of Awareness Meditation Practice in this short video. Dive even deeper in Aware: The Science and Practice of Presence, available Aug. 21st. Preorder now at http://www.drdansiegel.com/books/aware/ | Dr. Dan Siegel
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