How to do a BACKBEND | Technique, Exercises, Anatomy and Progression to your Bridge/Backbend/Wheel
7:08
Find in video from 05:49Progression to Bridge
How to do a BACKBEND | Technique, Exercises, Anatomy a…
12.5K viewsSep 15, 2020
YouTubeStretchAndTrain
Yoga Backbend Progressions | Nora Day
5:41
Yoga Backbend Progressions | Nora Day
44.8K viewsOct 23, 2018
YouTubeNora Day
Beginner Backbend- How to do a Backbend- Progressions
5:07
Beginner Backbend- How to do a Backbend- Progressions
10.3K viewsMar 31, 2020
YouTubeChace Dance Company
Camel Pose Progression | Beginner to Full Backbend in 4 Steps
0:11
Camel Pose Progression | Beginner to Full Backbend in 4 Steps
8.8K views4 months ago
YouTubeYoga 4:13
How to improve a BACKBEND (wheel pose) - tutorial - 5 steps to backbend
5:30
How to improve a BACKBEND (wheel pose) - tutorial - 5 steps to …
4.2K viewsOct 30, 2020
YouTubeNina Strojnik
How to Do a Backbend — Full Tutorial for Beginners & Flexibility
1:56
How to Do a Backbend — Full Tutorial for Beginners & Flexibility
254 views5 months ago
YouTubeLearning is power.
Mastering the Backbend | Step-by-Step Tutorial
1:49
Mastering the Backbend | Step-by-Step Tutorial
1.1K views5 months ago
YouTubeChelaine Christie
2:47
HOW TO DO A BACKBEND | BACKBEND TUTORIAL
44K views4 months ago
YouTubeThe Success Sisters Channel
8:56
5 Minute Backbend Yoga – Quick Backbend Stretches for Flexibility…
12.3K views4 months ago
YouTubeYoga with Kate Amber
4:26
Learn Backbend FAST | Step-by-Step Beginner to Advance Routin…
1.8K views2 months ago
YouTubeMuskan Rana yoga
24:16
Back Bridge Tutorial | 20 Min Step-by-Step Backbend Routine for Fle…
1.8K views9 months ago
YouTubehitburn by Lena
0:59
Powerful Backbend Training for Advanced Yogis | Yoga Veer
6.5K views3 months ago
YouTubeYOGA VEER
0:15
How to do a BACKBEND WITHOUT BEING FLEXIBLE #yoga
1.2M viewsFeb 21, 2023
YouTubeShana Meyerson YOGAthletica
7:29
Find in video from 00:12Introduction and Benefits of Backbend
How To Do a Standing Backbend (for beginners)
788K viewsMar 6, 2017
YouTubeStudio B
21:07
Bendy Back Workout | FOLLOW ALONG Bridge routine
49.7K viewsApr 13, 2021
YouTubeSummerfunfitness
0:13
Teardrop Backbend (Dimbasana)|Advanced Backbend …
78K views6 months ago
YouTubeLearn Yoga With Neha
5:16
Backbend Basics | Flexibility Tips for Acro Dance
693 views3 months ago
YouTubeChace Dance Company
0:45
How to do back bend. techniques Training For Beginners. Yoga Stu…
568 viewsMay 9, 2023
YouTubeAbhishek Krishna
14:28
Backbending for Beginners | Yoga Challenge Day 21! | The FemmeFo…
699 viewsJan 29, 2025
YouTubeGlow Up Handbook
17:21
Yoga wheel : drills to improve your backbend poses and overall flexib…
134.1K viewsMay 27, 2019
YouTubeNinaYogaNow
3:22
How to Do a Backbend from Standing | Easy Step-by-Step Tuto…
6K views10 months ago
YouTubeOramae Play
0:19
Backbend Level Up in 20 Seconds
10.9K views2 months ago
YouTubeYOGA VEER
1:00
Backbend Lovers Try This Wheel Variation
12.4K views2 months ago
YouTubeYOGA VEER
3:15
How To Do a Back Handspring in 1 DAY!
492.7K viewsFeb 11, 2018
YouTubegymgemma
2:00
How to do a Backbend Down the Wall
101.3K viewsJul 23, 2015
YouTubeYoga & You
0:13
Flying Cobra Backbend Tutorial | Build Spinal Strength & Flexibility …
1.9K views6 months ago
YouTubeContortion Yoga by Sapphire Ng
12:40
Backbending for Beginners | Yoga Challenge Day 8 | The FemmeFor…
467 viewsJan 15, 2025
YouTubeGlow Up Handbook
9:45
Find in video from 05:50How to Move into a Backbend
How to Easily (and Securely) do Backbends in Yoga ✅ Backbend T…
10K viewsApr 16, 2017
YouTubeAlba Yoga with Celest & Hannah
56:54
The Ultimate Backbend & Deep Flexibility Routine ( No Experienc…
223 views6 months ago
YouTubeRajyoga classes
See more videos
Static thumbnail place holder