Join us for an Animal Flow Certification Workshop! Animal Flow is a Quadrupedal Movement Training (QMT) system that is designed to improve the performance, resilience and function of the “human animal”. It offers a versatile and adaptable movement practice that can stand alone as an integrated approach to fitness or broken apart and added to existing training programs. This workshop is open to fitness professionals and non-professionals, as we welcome anyone interested in becoming a better mover
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Join us for an Animal Flow Certification Workshop! Animal Fl…
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Join us for an Animal Flow Certification Workshop online or in person! Animal Flow is a Quadrupedal Movement Training (QMT) system that is designed to improve the performance, resilience and function of the “human animal”. It offers a versatile and adaptable movement practice that can stand alone as an integrated approach to fitness or broken apart and added to existing training programs. This style of training has been proven to increase: ☑️ MOBILITY ☑️ STABILITY ☑️ COGNITION ☑️ COORDINATION ☑️
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Join us for an Animal Flow Certification Workshop online or i…
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Join us for two days of training on Animal Flow®, the quadrupedal movement program we teach around the world! These Level 1, Level 2, and Level 3 workshops are taught in multiple languages and are offered both online and in person. The Level 1 workshop is open to fitness professionals and non-professionals, as we welcome anyone interested in becoming a better mover! No prior Animal Flow experience is needed. No matter what your sports or fitness goals are, Animal Flow will improve your mobility,
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Join us for two days of training on Animal Flow®, the quadrupedal m…
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Understanding the 6 Components of Animal Flow
Understanding the 6 Components of Animal Flow
Jun 30, 2022
animalflow.com
Join us online or in person for the Animal Flow Level 1 Certification Workshop! In this two-day training, you’ll learn all 30 L1 moves, plus regressions, progressions, and flow design. It’s open to all movement enthusiasts and fitness professionals, no prior experience needed. Your registration includes: ✔️ Full library of Level 1 movement instructional videos ✔️ Digital and Printed L1 Student Manual ✔️ Private AF Workshop Student group access on Circle ✔️ Instructor resource library (language t
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Join us online or in person for the Animal Flow Level 1 Certification …
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If you're interested in understanding how you can apply Animal Flow with athletes, @parveezdxb, Master Instructor from the Middle East, is opening his toolbox and inviting you to take a look inside. You'll learn how Animal Flow can be the 'glue' that helps bind the other elements of athletic development together, and uncover the best ways to incorporate plyometric and high-intensity training. You can find out more about this and Parveez's other sessions, 'To Infinity and Beyond' and 'Your Animal
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If you're interested in understanding how you can apply Animal Flow wi…
415 viewsJun 18, 2021
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At its very core, Animal Flow is a system that bridges the gap between all other physical practices and it is built on 4 Pillars: Connection, Performance, Resilience, and Community. PILLAR #4: COMMUNITY Humans are wired to connect with each other and doing so can positively impact every aspect of health inclusive of improving the odds of survival when compared to social isolation. From the very first Animal Flow class in 2010, it became clear that the participants were forming a bond around thei
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