HOURGLASS FIGURE WORKOUT

This Is Why MXJEANS Are Viral & A Must-Have In Every Girl’s Wardrobe 😮‍🔥🍑

If your butt disappeared when you started losing weight, you’re not broken. This is extremely common for women. Most women don’t actually “lose their curves,” they lose fat that was sitting on top of underdeveloped glute muscles. When weight loss is driven by aggressive calorie cuts, excessive cardio, and not enough strength training, the body pulls fat from everywhere including the glutes. That’s why the scale goes down, your waist shrinks, but your butt flattens. The key to keeping your butt w