12 Easy Desk Exercises to Relieve Office Strain and Boost Posture During Work Hours
12 Easy Desk Exercises to Relieve Office Strain and Boost Posture D…
7 months ago
MSNTOI Lifestyle Desk
6 Quick Exercises You Can Do at Your Desk If You Sit All Day
6 Quick Exercises You Can Do at Your Desk If You Sit All Day
Jan 1, 2009
runnersworld.com
13 Standing Desk Exercises To Stay Fit While Working From Home
13 Standing Desk Exercises To Stay Fit While Working From Home
Jul 3, 2022
homeofficeapproved.com
5 Desk Stretches At your Office/Work (Without Getting Up)
0:30
5 Desk Stretches At your Office/Work (Without Getting Up)
Aug 7, 2019
backintelligence.com
5 Simple Exercises You Can Do At Your Desk (In Under 10 Minutes!)
5 Simple Exercises You Can Do At Your Desk (In Under 10 Minutes!)
Oct 29, 2019
workitdaily.com
3 Easy Desk Exercises to Keep Active at Work
2:02
3 Easy Desk Exercises to Keep Active at Work
33 views7 months ago
YouTubeHealth·WHYS
Easy Core Workout with a Desk Chair | Quick Office Workout
7:24
Easy Core Workout with a Desk Chair | Quick Office Workout
30.1K viewsFeb 10, 2021
YouTubeTabitha Gomes
2:55
Easy Desk Yoga Routine for Beginners: Office Stretches
14 views7 months ago
YouTubeHealth·WHYS
2:27
Easy 10-Minute Workout You Can Do at Your Desk
113.4K viewsMar 7, 2016
YouTubeSELF
2:23
10 easy stretches you can do at your desk
33.6K viewsApr 4, 2017
YouTubeChatelaine Magazine
0:33
5 Easy Desk Exercises for Office Workers | Wellness Hub
35 views4 months ago
YouTubeWellness Hub
25:03
20 Minute Desk Workout with Dumbbells | fast Office Workout Fi…
6.1K viewsFeb 28, 2021
YouTubeTabitha Gomes
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
126.8K viewsFeb 6, 2019
YouTubeJessica Valant
3:55
How to Get Your Daily Workout at Your Desk | WSJ
54.7K viewsJul 10, 2019
YouTubeThe Wall Street Journal
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend…
5.8K viewsJan 21, 2021
YouTubeSwift Wellness
6:01
5 min YOGA STRETCH AT YOUR DESK | Chair Yoga | No Mat Yoga …
118.6K viewsApr 14, 2020
YouTubeYoga with Uliana
18:11
Stretching, Flexibility, Stretches you can do at your desk - 18-Minute Si…
46.6K viewsJun 4, 2016
YouTubejessicasmithtv
16:57
25 Office Exercises: Easy Desk-Friendly Ways to Get Fit in 2025
1.5K viewsNov 1, 2024
YouTubeReal Talk With Donovan Green
5:56
5 Stretches At Your Desk (Without Getting Up)
263.9K viewsJul 9, 2019
YouTubePostureFlow
1:47
3 quick desk exercises to reduce the stress of sitting all day
47.5K viewsOct 10, 2016
YouTubeBusiness Insider
7:02
Relaxing 5 Minute Office Stretch Workout -Easy Stretches To Do A…
14.1K viewsJul 10, 2018
YouTubePilates By Lisa
5:54
5 min DESK STRETCHES - Quick Stretches to do at your Desk!
4.7K viewsJan 26, 2021
YouTubeJourney to Mobility
0:57
Easy yoga for tight hips | Exercise at your desk for work from home life
52.8K viewsMay 26, 2021
YouTubeChristy Kokami
3:51
5 Easy Desk Exercises You Can Do Without Leaving Your Chair | No E…
12 views1 year ago
YouTubeFeelWell Daily
2:12
5 Quick Desk Exercises | Best Exercises for Busy Professional |
8 views10 months ago
YouTubeFitFocus 360
0:11
6 Simple Desk Exercises for Better Posture: Easy Office Stretches
68 viewsNov 25, 2024
YouTubeWeightlossmedico
8:29
8 Min Desk Exercises For Focus, Posture, and Flexibility
514 viewsJun 5, 2023
YouTubeExercise180
0:45
5 Easy Desk Stretches to Relieve Tension While You Work!
71 viewsOct 8, 2024
YouTubeThehealthpulse
3:04
Stretch at your desk | Workout at Work | Bupa Health
122.6K viewsAug 23, 2016
YouTubeBupa Health
See more videos
Static thumbnail place holder