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POPSUGAR 30
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30-Minute Full-Body Cardio and Toning Workout Even a Beginner Can Do | Class FitSugar
You've got to start somewhere, and if you're new to the fit life this strength training session is for you. Celeb trainer Lacey Stone created a workout that's suitable for all levels of fitness. The classic exercises are easy to follow if you're a beginner and we offer ways to advance the modifications for more challenge. Best of all, this ...
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