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TRANSITIONS in roller skating are changes in direction while maintaining speed of travel. In this clip, my class is learning to transition from skating backward to skating forward. • PREREQUISITES - skating forward and being comfortable rolling backward. You don’t have to be perfect at backward to do it. • More tips: 🔸 THE STEPS: roll backward, open to spread eagle (toes turned outward in a sit), closing the spread (by rolling or stepping), skating forward. 🔸 Master moving into these positions
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