22 Great Exercises for Hockey Players – Sports Mom Survival Guide
22 Great Exercises for Hockey Players – Sports Mom Survival Gu…
Oct 28, 2018
sportsmomsurvivalguide.com
Hockey Core Circuit Workout 🏒 If you're ready to become a better hockey player get started with one of our full hockey training programs here: https://www.hockeytraining.com/programs/ 🚨 Here's the full hockey core workout: A: Crunches on the stability ball: 3-4 x 15 B: Side plank with reach: 3-4 x 8/side C: Rope crunches: 3-4 x 15 D: V-Ups: 3-4 sets x 15 You can perform this is a straight set fashion, or, combine them all and do it circuit style. | Hockey Training
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Hockey Core Circuit Workout 🏒 If you're ready to become a better h…
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FacebookHockey Training
194K views · 1.6K reactions | 9-Minute At-Home Hockey Workout  Get...
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FacebookHockey Training
🏒 Hockey Skills Training Workout 🔥 Ready to take your hockey game to the next level? Get our full programs here: https://www.hockeytraining.com/programs/ Filmed at Snipe Academy in London, ON 👊 Here's the full hockey skills workout: A - 7-Point Drill [10-20 secs per point] B - Toe Drag Drill [20 secs x 3] C - In n Out Weave With Toe Drag [3 reps] D - Forehand Shots (low high) [40 total shots] E - Backhand Shots (low high) [40 total shots] F - Stickhandling Reaction Shooting [5-20 shots] **Set
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🏒 Hockey Skills Training Workout 🔥 Ready to take your hockey game t…
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FacebookHockey Training
Here's a hockey workout that you can do in 15 minutes or less, with no equipment! For more hockey workouts check out https://www.hockeytraining.com/programs/! | Hockey Training
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Here's a hockey workout that you can do in 15 minutes or less, with …
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FacebookHockey Training
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